Meizitang Soft Gels
Dieting
by Chasity Davis-Salinas
5/11/2010
I began my journey with Meizitang exactly 1 year ago. April 5th 2010. I consumed the soft gel for 3 months and lost about 57 pounds. Since I have gained most of my weight back due to EXTREMELY poor dieting, AND EXACTLY NO EXERCISE! I have become very disappointed in myself. However after realizing my fat stomach is not swimming pool ready, I have begun the work out routine. I take one Meizitang soft gel in the morning with water. This morning I actually had 2 BREAKFAST JACKS and I feel so guilty! Im going to wash it out with 8 glasses of water. I have an android app i downloaded to remind me to drink (self selected amount of glasses) 8 glasses of water. Plus i took my pill. So I think Ill be alright! I am proud to say I have cut down the amount I have been eating and I had a good 45 minute workout last night at 24 HOUR FITNESS.
I will also be continuing my YouTube videos at youtube.com/mymeizitang
Also since I am a PROUD mommy, I take Ava to work out and she absolutely love to go to "Kids Club" the provided daycare while parents are working out. Convenient for parents who dont have a baby sitter and for moms like me who just like to include their children and promote good exercise and play.
